Every state's crisis hotline

Crisis Help in Oregon

Tap any number to call it. Every line here is free and confidential, and you do not need a parent, a social worker or an account to use it. If you are in danger right now, call 911.

Any Crisis, Any Time: Call or Text 988

Free, confidential, 24/7. Answered in Oregon.

Oregon's Own Crisis Lines

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Numbers were last checked against Oregon's own website on 2026-09-26. Crisis lines change hands sometimes — if a number here is not working, call 988 and someone will still take your call.