Crisis Help in Iowa
Tap any number to call it. Every line here is free and confidential, and you do not need a parent, a social worker or an account to use it. If you are in danger right now, call 911.
Any Crisis, Any Time: Call or Text 988
Free, confidential, 24/7. Answered in Iowa.
Iowa's Own Crisis Line
Your Life Iowa
Crisis lineAnyone in Iowa worried about suicide, mental health, substance use or gambling
24/7
Checked 2026-09-26 on yourlifeiowa.org Shelters in IowaYouth shelters and emergency beds near you.Crisis Help, Starting at HomeType a ZIP code and see what is closest to you.
Numbers were last checked against Iowa's own website on 2026-09-26. Crisis lines change hands sometimes — if a number here is not working, call 988 and someone will still take your call.