Crisis Help in Iowa
Tap any number to call it. Every line here is free and confidential, and you do not need a parent, a social worker or an account to use it. If you are in danger right now, call 911.
Any Crisis, Any Time: Call or Text 988
Free, confidential, 24/7. Answered in Iowa.
Iowa's Own Crisis Line
This list scrolls sideways. Press the left and right arrow keys to move through it, or choose List to see every item at once.
Your Life Iowa
Crisis lineVERIFIEDAnyone in Iowa worried about suicide, mental health, substance use or gambling
24/7
Checked 2026-09-26 on yourlifeiowa.org
Resource 1 of 1
Shelters in IowaYouth shelters and emergency beds near you.Crisis Help, Starting at HomeType a ZIP code and see what is closest to you.
Numbers were last checked against Iowa's own website on 2026-09-26. Crisis lines change hands sometimes — if a number here is not working, call 988 and someone will still take your call.