Crisis Help in Connecticut
Tap any number to call it. Every line here is free and confidential, and you do not need a parent, a social worker or an account to use it. If you are in danger right now, call 911.
Any Crisis, Any Time: Call or Text 988
Free, confidential, 24/7. Answered in Connecticut.
Connecticut's Own Crisis Lines
This list scrolls sideways. Press the left and right arrow keys to move through it, or choose List to see every item at once.
CT Mobile Crisis line (EMPS)
Crisis lineVERIFIEDAdults 18 and older in emotional distress or a substance use crisis
24/7
Checked 2026-09-26 on mobilecrisisempsct.orgCT 211 crisis line
Crisis lineVERIFIEDAnyone in crisis — press 1 for a young person, press 2 for an adult
24/7
Checked 2026-09-26 on portal.ct.gov
Resource 1 of 2
Shelters in ConnecticutYouth shelters and emergency beds near you.Crisis Help, Starting at HomeType a ZIP code and see what is closest to you.
Numbers were last checked against Connecticut's own website on 2026-09-26. Crisis lines change hands sometimes — if a number here is not working, call 988 and someone will still take your call.